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PILATES

MAT PILATES CLASSES MADE TO STRENGTHEN, LENGTHEN, AND RESTORE BALANCE - MIND AND BODY

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WELLNESS

WELLNESS SERVICES THAT SUPPORT YOUR RECOVERY, RESTORATION, AND EVERYDAY WELL BEING

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AESTHETICS

Enhance your natural beauty with results driven aesthetics services and care

WELCOME TO

YOUR BOUTIQUE WELLNESS EXPERIENCE

ABOUT

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Founded in 2020 as Uptown Lash & Body, the vision has continued to evolve. Now, in 2026, we’re entering a new chapter as Groove Pilates & Wellness—bringing movement, wellness, and aesthetics together in one elevated space. As one of the only studios of its kind in the Tri-City area, Groove is designed to offer a more intentional approach to feeling good, looking good, and taking care of yourself.

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STAY IN THE GROOVE

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